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There are many books on the market for the exercise of the body and
quite a few on mental exercises. This book offers the first
everyday exploration on sensory training. With trained senses, new
worlds open up to the reader. Colors become brighter Sounds become
sweeter Different tastes form on the palette In essence, not only
will the user of this book enjoy their reading experience, but will
gain tangible results from it.
"Senses and Your Abilities" is book written in a simple and fluid,
but highly readable, style. The guiding principle was that the book
be "easy to read and a pleasure to read." The authors believe this
book will be of greatest benefit to anyone unaware of much of the
untapped power within their senses. This book will help them to
unlock those abilities.
The book will especially appeal to seniors. With our increasing
lifespans, more people are becoming familiar with the tragic
consequences on an inactive mind late in life. By keeping one's
mind alert and constantly busy with new exercises, these things may
be staved off. A wondrous world of sight and sound will unfurl
before the more mature readers of this book, exciting the brain and
the senses on a daily basis "Senses and Your Abilities" challenges
to reader to get off their couch and explore the world around them.
Whether it is inhaling the scents of homemade brews of tea or
paying attention to the shades of colors of parked cars, these are
exercises that everyone and anyone can perform.
Most importantly, these exercises are simple enough that most can
be done in a few minutes, so the reader will never get frustrated
at lack of results. Indeed, this book aims to open up the minds of
its readers to the amazing processes going on throughout their
bodies every time they sniff their coffee or run a hand across a
silk shirt. This book is up-to-date, and makes use of the latest
scientific knowledge on the workings of our brains and senses.
"Senses and Your Abilities" is both educational and motivational
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